The Many Health Benefits of Grapefruit Essential Oil
Have you ever made fresh-squeezed citrus juice? If you have, the first thing you may have noticed is just how little juice is found in each orange, grapefruit, lemon, or lime. On average, it takes at least two-dozen oranges to make a gallon of OJ. Which prompts the obvious question: What do they do with all that waste? What do processing plants in Florida that squeeze millions of tons of citrus each year do with all the leftovers? t may surprise you to learn that they don't simply throw it away, since it has numerous commercial uses.
Grapefruit Essential Oil
Even though oranges are our top citrus crop, America isn't the world leader in OJ–Brazil has us beat by quite a beat. However, the U.S. is the top dog when it comes to grapefruit, with around one-third of the global supply. Grown mostly in Florida, about half of the national crop is sent to processing plants for juicing. As with any other juiced fruit, the rind, pith, seeds, and most of the pulp are removed at the plant. But not all of these extracts end up as waste. In fact, there's an awful lot of money to be made in the grapefruit essential oil business.
What is it?
The peels or rinds of every citrus fruit contain oils that can be extracted from them and sold commercially. These compounds are concentrated liquids that contain the aroma of the plant (fruit) from which they were taken. In most cases, grapefruit essential oil is removed through a process called cold compression, or by using steam.
Like other oils derived from fruit, grapefruit essential oil is used in soaps, cosmetics, perfumes, and for flavoring foods and drink. They are especially popular in aromatherapy, where they add scents to soothing products like candles, incense, and even to household cleaners. Some users claim that they also have numerous medicinal benefits, although that has not been confirmed by the Food and Drug Administration (FDA). What are they?
We might not be able quantify the result, but most of us know that certain scents have an effect on our moods. When it comes to citrus, the smell is lively and uplifting, which is why grapefruit essential oil is commonly used to treat the following problems: depression, fatigue, hangovers, jet lag, headaches, and colds.
Where to find it?
A common ingredient in skin creams, perfumes, and incense, essential grapefruit oil is available on the Internet. The easiest and most popular way to use it is to simply heat it over a candle flame or burn it as incense. You can also dilute essential oil and diffuse it in the air with a nebulizer.